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Ajwain- Carom Seeds

 

Carom Seeds: Medicinal and Edible Uses

Fennel, cumin, coriander - all have made their place as staple spices in our kitchens, but have you ever heard of Carom Seeds? These tiny seeds are also very important for our health. Carom Seeds is a multi-purpose spice that is beneficial for your health and taste.

Scientific Name of Carom Seeds:

Carom Seeds, also known as Ajwain in Hindi and in Marathi Ova, have the scientific name "Trachispermum ammi". These seeds are obtained from the fruits of a small plant and are mainly used as a spice, but are also a major Ayurvedic medicine.

Medicinal Importance of Carom Seeds:

Useful in improving digestion: Carom Seeds help in improving digestion. Ingredients like Anthol, Carvaol and Thymol it help improve digestion and reduce gas, acidity and stomach problems.

Pain Relief: Carom seeds have anti-inflammatory properties, which help in reducing pain. They can be used fresh or dried, such as by crushing the seeds and applying them to the teeth to treat toothaches. 

Boosts Immunity: Carom seeds are a rich source of vitamin C and vitamin A, which boosts the body's immunity.

Beneficial in Cough and Cold: Carom seeds have properties that help in getting relief from cough and cold. It can be mixed with basil and honey.

Edible Uses of Carom Seeds:

Condiment Portion: Carom seeds are used as a spice in vegetables, pulses and other foods. Their taste is slightly spicy and enhances the taste of food.

Carom seeds water: Drinking Carom seeds mixed with water improves digestion and reduces gas problems. 

Carom seeds Chutney: This is a chutney with a slightly different taste than usual. The taste is very good. Along with Bhajani Vada, Mix Dal Vada, and Dhirdi with this thin Carom seeds chutney.

Materials:

Wash ten to twelve leaves of Carom seeds

1/2 cup desiccated wet coconut

Three green chillies (If you want the chutney to be spicier, increase the quantity of chillies)

Three to four black peppercorns (chopped)

Two spoons of pure ghee

Fill a big bowl with some sour buttermilk

Five curry leaves, two dried red chillies, and cumin seeds.

Action:

Carom seed leaves should be broken by hand. Heat one spoon of ghee in a pan. Add cumin seeds, black pepper and pieces of chillies. Now add the Carom seeds leaves and saute for two minutes.

Add wet coconut, the above-fried mixture, salt to taste, and sour buttermilk in the mixer and make a fine chutney. Chutney should be thin. So the chutney was mixed by adding the remaining buttermilk. The chutney was topped with ghee, cumin seeds, red chillies and lime leaves. Great chutney is ready.

If the Carom seeds leaves are too young, increase the number of leaves while making the chutney.

Uses in Sweets: Carom seeds can also be used in sweets, such as carrot halwa or jaggery roti.

Carom Seeds Water: Carom seeds water is useful in improving digestion and providing relief from stomach problems. To make Carom seeds water, soak one spoon of Carom seeds in a glass of water and leave it overnight. Strain and drink this water after waking up in the morning.

Carom seeds Tea: Carom seed tea is useful in relieving the symptoms of cold and cough. Mix one tablespoon of Carom seeds and one tablespoon of honey in a cup of water to make Carom seeds tea. Boil it and then strain it and drink it.

Carom seeds Pickle: Carom seeds Pickle are good for the stomach and taste great too. To make Carom seeds pickle, mix two teaspoons of salt in a glass of water and boil it. Put a cup of Carom seeds in boiling water and turn off the heat. Allow it to cool and then store it in a jar. The pickle will be ready to eat in two to three days.

Carom seeds leave Pakoda recipe:

In a large bowl, mix gram flour, rice flour, turmeric, Carom seeds, chillies, salt and asafoetida. After that add half a spoon of oil to it and mix all the ingredients. Now add water and make Pakoda dough. Heat oil in a pan. Apply flour to the Carom seeds leaves and fry in vegetable oil. Fry the Pakoda well on a medium flame of gas. Be careful not to overcook. Tasty Pakoda of Carom seeds leaves are ready. You can enjoy Pakoda with tea or coffee.

Medicinal Uses of Carom seeds:

Ayurvedic Medicines: Carom seeds are considered an important medicine in Ayurveda. They are commonly used to treat digestive problems, coughs, colds and intestinal infections.

Improves Digestion: Carom seeds are useful in improving digestion and providing relief from stomach problems like indigestion, constipation and flatulence.

Treatment of Arteritis and Inflammation: Carom seeds help reduce arthritis and inflammation. Massaging it frequently on dry skin can be beneficial.

Improves Women's Health: Carom seeds are also used to relieve menstrual pain and cramps.

Treating Intestinal Infections: Carom seeds can be used to treat problems like intestinal infections as they contain anti-microbial properties.

Relief from colic: Carom seeds are also used to relieve colic and stomach pain.

Precautions and Health Safety:

Care must be taken when using Carom seeds.

Pregnant women: Pregnant women should minimize the consumption of Carom seeds, as they may have uterine contraction properties, which may cause harm during pregnancy.

Side Effects: Consuming large amounts of Carom seeds may cause vomiting, headache or stomach upset.

Precautions for Children: The age and health status of young children should be considered before giving Carom seeds.

Briefly, Ajwain or Ova (Carom seeds) is a popular Indian spice that has been used for centuries for both medicinal and culinary purposes. It is a small, brown seed with a sharp, bitter aroma and taste. Carom seeds are cultivated in many Asian countries including India, Pakistan, Bangladesh and Sri Lanka. Carom seeds contain many active compounds such as Thymol, Cumin Aldehyde and Pinene. These compounds give oats many medicinal properties. Medicinal and edible uses of Carom seeds can be very important for health. They are mostly used as spices but are also gaining importance as Ayurvedic medicine. Remember, use it in proper quantity and consult a doctor before trying any new Ayurvedic or medicinal remedy.

CONCLUSION

Carom seeds are a medicinal spice that aids digestion and is also used in the treatment of coughs, colds and intestinal infections. They are mostly used as spices but also have importance in Ayurvedic medicine. Make sure to use it in proper quantity and consult a doctor before trying any new Ayurvedic or medicinal remedy.

The use of Carom seeds in medicine and food is very important for our health. Apart from its use in spices, it is also used as an Ayurvedic medicine and can offer many health benefits. If you want to use it in your kitchen, use it carefully and in the right amount so that you can reap its benefits.

PLEASE NOTE

The information given in this article is collected from various websites in the internet. The authenticity of this stored information has not been verified. An attempt has been made to achieve the objective of adding little knowledge through information only. No one should experiment on themselves using this information. It is requested to take any step after taking the advice of experts.