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HEALTHY TEA

 

Varieties of Tea in India: A Taste Journey

Tea is an integral part of Indian life. It is not just a drink but a habit, which symbolizes the lifestyle, culture, and cultural diversity of India. Tea is a delicious and healthy drink that can be enjoyed by people of all ages. As there are many types of tea available in India, there is a tea for everyone. Whether you prefer black tea, green tea, or herbal tea, there is a tea that is right for you. So the next time you are looking for a refreshing and healthy drink, grab a cup of tea.

History of Tea

The history of tea is thousands of years old. Tea is believed to have been invented in China, where it was invented by Emperor Shenong of China in 2737 BC. It is said that the emperor was walking in his garden when he saw some leaves falling from a wild bush. He made a drink by boiling the leaves and liked it so much that he named it "Cha".

Tea soon became a popular drink in China. It was also known for its medicinal properties. Tea gradually spread to other countries and today it is one of the most popular beverages around the world.

Here, we will learn about the different types of teas found in India, whose aroma and taste offer a truly unique experience.

Some of The Popular Types of Tea in India Include:

Milk Tea: A specialty hidden in mediocrity

Chai is the most common of the major tea types in India. It is made from black leaves and its aroma and taste attract people. It greets the morning with the sparkle of a cup of tea.

Green Tea: A treasure of health

Green tea has a special place throughout India. It is naturally grown and has many health benefits hidden in its excellent taste. Green tea contains antioxidants that help keep the body healthy.

Lemon Tea: Refreshing Tea

It is a refreshing tea made with black tea and lemon. Lemon tea is most often enjoyed as a cold drink, but it can also be enjoyed hot.

Masala Chai: The Magic of Hot Taste

Masala tea is a specialty of Indian tea. It has an ingenious blend of hot spices with tea leaves which gives it a unique taste. Masala chai is a spiced tea made with black tea, milk, sugar, and spices like cardamom, cinnamon, ginger, and cloves. Masala chai is a popular breakfast drink in India and is enjoyed throughout the day.

Kahwa: Jewel of Kashmir

Kahwa is a special administrative tea of Kashmir with a blend of almonds, ginger, cinnamon, and jaggery. This not only makes the tea delicious but also has many health benefits.

Assam Tea: Taste the Malty Aroma

Assam tea is a black tea grown in the Assam region of India. It is known for its strong taste and malty aroma. Assam tea is used to make chai, a popular Indian tea drink made with milk, sugar, and spices.

Darjeeling Tea: Muscatal Aroma

Darjeeling tea is a black tea grown in the Darjeeling region of India. It is known for its delicate taste and Muscatal aroma. Darjeeling tea is often compared to champagne due to its unique flavor profile.

Eucalyptus Tea: Ice Cold Tea

Nilgiri tea is a black tea grown in the Nilgiri Mountains of India. It is known for its mild taste and refreshing aroma. Eucalyptus tea is often used to make iced tea.

Munnar Tea: Fruity Floral Aroma

Munnar tea is a black tea grown in the Munnar region of India. It is known for its fruity taste and floral aroma. Munnar tea is often used to make herbal tea.

Kangra Tea: Japanese Tea with a Delicate Aroma

Kangra tea is a green tea grown in the Kangra Valley of India. It is known for its mild taste and delicate aroma. Kangra tea is often used to make matcha, a powdered green tea used in Japanese tea ceremonies.

Ooty Tea: Fragrant Iced Tea

Ooty tea is a green tea grown in the Ooty region of India. It is known for its mild taste and refreshing aroma. Ooty tea is often used to make iced tea.

Ginger Tea: Ayurvedic Medicinal Tea

Ginger tea is a spiced tea made with black tea and ginger. Ginger tea is used as a home remedy for nausea and indigestion.

Basil Tea: Immune Boosting Tea

Tulsi tea is an herbal tea made from the leaves of the Tulsi plant. Basil tea is known for its medicinal properties and is used to boost the immune system and reduce stress.

Chamomile Tea: For Restful Sleep

Chamomile tea is an herbal tea made from the flowers of the chamomile plant. Chamomile tea is known for its calming properties and is often used to promote relaxation and sleep.

These are some of the different types of tea available in India. With so many different options to choose from, there is a tea for everyone.

Health Benefits of Tea

Tea has been shown to have many health benefits:

Reducing the risk of heart disease.

Boost the immune system.

Improve cognitive function.

Reduce inflammation.

Promote weight loss.

Reducing the risk of cancer.

HOW TO MAKE THE PERFECT TEA

To make a perfect tea, start with fresh, cold water. Bring the water to a boil, then remove from the heat and add the tea leaves. Let the tea steep for the recommended time, then strain the tea leaves and sip the hot tea.

Tips for Enjoying Tea

·     Use fresh, cold water.

·     Heat the water to the appropriate temperature for the type of tea you are making.

·     Steep the tea leaves for the recommended amount of time.

·     Use a strainer to remove the tea leaves before drinking.

·     Enjoy your plain tea or your favorite sweet and milk.

Summary

The diversity of tea in India shows us that tea is not just a beverage but a symbol of India's culture, diversity, and prosperity. Tea is one of the most popular beverages in India and has been consumed for centuries. There are many types of tea available in India, each with its own unique taste and aroma. Each type of tea comes with its own aroma, taste, and health benefits and shows us the intangible spirit of Indian tea culture. In this journey of tea, each type of brilliant flavor gives us a message of India's cultural heritage, pointing to richness and cultural diversity.