WINTER COLD COUGH PHLEGM
Cold, cough, and phlegm are common problems in winter. Apart from
this, the most common problem in winter is the formation of sticky phlegm in
the throat and chest. Kapha not only irritates the throat, but others continue
to suffer. Many types of medicines and syrups are consumed to get rid of the Kapha
problem. Sometimes there is relief, but sometimes there is no quick relief.
Perplexed by Constant Dry Cough
Dry cough does not cure easily, so it causes a lot of trouble to
the person. If you suffer from dry cough or any other reason, some of the home
remedies mentioned here may come in handy. In Ayurveda, the cause of cough is
believed to be an imbalance of vata, pitta, and Kapha. A cough can affect a
person in two ways. The first is a sputum cough, in which the person produces
copious amounts of mucus. The second is a dry cough, which does not produce
mucus but can cause pain in the throat to burning. Many times, a person's ribs
also hurt due to coughing.
Dry cough does not cure easily, so it causes a lot of trouble to
the person. If you suffer from dry cough or any other reason, some of the home
remedies mentioned here may come in handy. So, let's know the causes and
natural remedies for cough.
POSSIBLE
CAUSES OF DRY COUGH
Oily or any other substance in the nose and throat can cause a
dry cough. Besides the polluted environment, dust or soil particles, TB, asthma,
lung infection, etc. These are common reasons. Sometimes lung cancer can also
cause a dry cough.
KNOW HOME REMEDIES FOR DRY COUGH
Honey is very soothing for a dry cough. So, whenever a dry cough
occurs, take honey two to three times a day. Drink honey mixed with warm milk
at bedtime. But honey must be pure.
Mix pepper powder in pure ghee and prepare its chatan. It will
relieve the problem of dry cough.
Mix Tulsi leaves and ginger juice with honey and consume it 4 to
5 times a day. This will bring relief.
Mix one spoon of honey with one spoon of ginger juice and make
chatan, it gives relief from a dry cough.
Gargle with warm water in the morning and in the evening after
adding Saindhava salt to the water. This will also provide a lot of relief.
This will also get rid of inflammation and infection in the grass.
Boil two tablespoons of honey powder in 2-3 glasses of water and
steam it for 10-15 minutes. This gives great relief in cough. Jestha honey
helps reduce inflammation of the respiratory tract.
Giloy, make a decoction of Tulsi and drink it in the morning and
evening. It not only relieves dry cough but also relieves chronic cough.
Keep the pomegranate peels in the sun and dry them. Keep chewing
every bit of it in your mouth. It gives great relief from a dry cough.
Remember that if the cough is due to common causes, these home
remedies may provide relief in the early stages. But along with this, it is
very important to follow the diet, otherwise, these treatments will be of no
use. A common cough usually clears up with home remedies within 8-10 days, but
if there is no relief even after that, it could also be a sign of a serious
problem. In this case, consult a doctor immediately.
COUGH
AND ITS EFFECTIVE REMEDIES
Stop the toxic cough syrup, do this home remedy to clear dry and
wet cough in minutes, phlegm in the chest and throat will also clear. A
weakened immune system increases the risk of infection and illness. Repeated
use of medicines for cold cough or sore throat can damage your internal organs
and weaken your immune system over some time. You can also take the help
of Ayurvedic remedies for colds and coughs to prevent this.
01. Turmeric mixed with milk cures cough. Boil two Khariks and
turmeric in milk and take after cooling. By doing this the phlegm loosens and
comes out. Cough is cured.
02. Taking ginger and honey together gives relief and cures
cough.
03. Garlic is hot in nature. It has antibacterial properties,
garlic cloves should be fried in ghee and eaten hot, it soothes the throat and
feels good.
04. Mixing black pepper, nutmeg powder, and honey gives quick
benefits. Take two to three times a day.
05. Long pepper is crushed and mixed with honey and taken as
chatan cure cough.
06. If the cough does not go away, mix a few drops of Eucalyptus
oil with coconut oil and massage the chest with it, it loosens the phlegm and
feels good.
07. Jyeshtha Madh is a useful medicine. If you have a spasm of
cough, chewing a licorice stick relieves the cough, or a mixture of licorice and
honey as a lick gives relief.
08. Mint leaves and basil. Both of these are useful in curing
cough. Boil 10-15 mint leaves and 15-16 tulsi leaves in a glass of water, add a
small jaggery stone and drink it hot. It loosens the phlegm and feels good.
09. Cloves and honey when you have a cough, instead of eating
only cloves and honey, if you lick them together throughout the day, you get
relief. Many times it happens at night. No need to sleep. In such a case, if a
spoonful of cumin powder + a spoonful of Sunth powder is taken together,
spasms will occur. Mix it with honey.
10. In case of a cold and cough, wash a handful of Neem leaves add a spoonful of oats to it grind it finely, and apply this paste on the
ear canal. Infections will go away.
11. If the cough does not get better, four Veldodas and an equal
amount of sandalwood powder mixed with honey and taken as chatan give relief.
12. If there is only a dry cough, fry two Veldoda on tawa. If
powdered and mixed with ghee and granulated sugar and taken as chatan, it gives
relief.
13. If you have a similar cough or shortness of breath, boil a
glass of water with a spoonful of coriander and a piece of licorice honey,
strain it, and cut it in half. Then take it warm. It gives relief.
14. For cough, phlegm, or cold, take Nagveli leaves twice a day.
15. After coughing, half a spoon of Suntha powder + Pimpli powder +
Behda powder 1/4 spoon mixed with one spoon of honey and taken as chatan gives
relief.
16. In case of cough, eat fennel and granulated sugar.
17. Take a pinch of Kaat powder and drink hot water over it.
Feels good.
18. If blood comes from coughing, take a bowl of wet coconut
bread add five or six raisins to it and eat it.
19. Eat smooth betel nut after coughing.
20. If the cough does not get better, take two spoonfuls of
Tulsi leaf juice and add some granulated sugar to it. Take three, or four times a
day. Take three days like this.
21. In case of dry cough, eat poppy seed pudding. Roast a
handful of poppy seeds in ghee. Then cook it in milk and drink it hot. Add
sugar as per your taste.
22. After coughing whores, grind alum and take it warm. Then mix
water in it and keep the saucer in the sun. The water goes away. And pure alum
remains. Mix one spoon of honey in it.
23. Sesame oil should be warmed and drunk.
24. One cupful of Bakuli flowers + one cupful of honeysuckle
flowers + two cupfuls of water should be taken and sugar should be added to it
and take a bowl a day.
25. Steam Adulsa leaves, extract its juice add a little
jaggery, and take a cup of juice.
26. Boil four cloves of garlic in one cup of milk.
27. Chew elder honey + granulated sugar.
28. Roast aloe vera leaves. Extract their juice. Take one spoonful
of juice and mix it with honey.
29. Bhimsen camphor mixed with one spoon of granulated sugar and
taken as chatan gives relief.
30. In case of cough, crush, and heat basil leaves and rub the
chest with this potty.
Summary
A cough is a common
problem but if left untreated, it can become serious and cause you more pain.
Be careful if you use any cough syrup to treat cough. The World Health
Organization (WHO) has issued a warning about Cold Out, a cough syrup made in
India. This medicine is of low quality and is said to be poisonous. It was used
in Iraq. Many cough syrups manufactured in the country have been banned before.
Due to the weakening of immunity power, the body's ability to fight diseases starts
to decrease. If you get sick frequently, you get colds, coughs, or infections
when the weather changes, it means that your immune system is too weak. Naturally,
a cough can have a bad effect on your day-to-day activities. Apart from this,
if you take the same medicine for the same cough or infection, it can also
cause various side effects on the body. In that case, you need home remedies
more than medicines which do not have many side effects. So you can try many
home remedies for colds and coughs.
Please be aware
All the information in
the above article is collected from various websites through the internet.
According to the subject, this information has been presented to you with
necessary modifications. The Compiler does not take any responsibility for its
authenticity and cannot guarantee 100% about the points and information
presented therein. Readers are requested to enjoy reading. The information
given here is based on religious belief and folk belief, there is no scientific
evidence for it. It is presented here keeping in mind the general interest.
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