VARICOSE VEINS
WHAT ARE VARICOSE VEINS?
Varicose veins mean, which we can also call 'APSFIT NEELA' in
Marathi. This disease is a very complex and serious disease.
Varicose veins are a disease related to the blood vessels, the
continuous flow of blood in our body and it runs through the arteries i.e. the
veins in the body. Just as the rest of the organs in our body can malfunction
or have some problems in their functioning, the nerves in the body can also
malfunction or these nerves and veins can also get damaged.
If these veins are damaged, the disease that occurs is the
disease of varicose veins, we can talk about this disease in general terms, but
like all scientific and medical knowledge, we should know this.
VARICOSE
VEINS HOME REMEDIES
Varicose veins are the veins that carry blood in our body, the
valves in the veins stop working and store impure blood, and over time these
veins start to look crazy and the size of these veins increases, the color of
these veins becomes blue and different from other veins. Looks puffier. These
veins accumulate impure blood and then form a blood clot, a condition known as
varicose veins.
This disease is more common in the feet. One reason for this is
that the weight of the body is on the feet and this increases the pressure and
the veins can swell or clot, and the second reason is that the blood vessels in
our feet supply blood directly to the lungs and heart, which means that blood
flows up from the feet, that is, working against the force of gravity. are
doing, and to do this, these leg veins have special membranes that help blood
flow in one direction, But standing or sitting for long periods of time puts
stress on these vein membranes and causes these membranes to fail. As the
membranes fail, blood pools in the same veins instead of going up to the heart,
causing the veins to swell. After some time this blood becomes impure and blue
in color, this is called varicose veins and this causes the disease to spread
to the legs.
SYMPTOMS
OF VARICOSE VEINS
Severe pain in the leg.
Leg cramps.
Swelling of the feet.
Leg pain if you sit or stand for a long time.
The blackened appearance of the toenail.
Veins in the legs are blue, green, or purple in color, swollen
and crimpy.
Itching on the side of these swollen veins.
Ulcer-like sores or sores on the skin.
The sensation of a lump in the veins.
Usually, the above symptoms are signs of varicose vein disease,
however, to diagnose it, and to know 100% if it is the disease or not, a test
called a “Doppler scan” is a sonography-like test. By this, it is checked
whether the blood supply is going smoothly or not. Now let's see in the next
step, what are the causes of varicose veins?
CAUSES
OF VARICOSE VEINS
This disease can also be hereditary.
Due to excess weight, stiffness can cause strain on the nerves
in the legs.
It can be caused by prolonged standing or sitting.
If you have an addiction like smoking or drinking.
If you are older, the decline may occur after 50.
During pregnancy, women can get this disease due to the pressure
of the fetus in the stomach on the legs.
This disease can occur if the veins that carry impure blood in
the body do not function properly.
If the disease is at the primary level then you can reduce the
disease by doing some home remedies but if the disease has progressed then seek
immediate medical advice.
Following
Are Some Home Remedies for This Primary Level Disease
The first thing you need to do in-home treatment for varicose
veins is to make changes in your lifestyle. By making these changes, it will
definitely help you to reduce this problem.
Do
not stand for too long
As we have seen in the causes of leg ailment, the ailment is
caused by overuse of the leg because the veins in the leg flow against gravity
and carry blood up from the leg, so standing for long periods of time can cause
stress on the veins, so not standing for long periods of time can cause leg
ailment. The remedy can work effectively on this disease.
Keep
weight under control/reduce obesity-
Excess weight results in inviting disease, excess weight puts
weight on the legs and increases the chances of nerve block and clots causing
the disease, so take care to keep weight under control by maintaining a
balanced diet. If there is stiffness, it should be reduced, so that the leg
veins will not be strained and this disease will not occur.
Exercise
should be done
To improve blood circulation, the body needs to be moved and
exercise should be done even if one cannot do much movement in old age.
Exercising keeps the blood flow in the body smooth and thus also keeps the
veins open. Exercising does not stress the veins, keeps them functioning
properly, and reduces the onset of varicose veins.
Take
a pillow under your feet while sleeping
Standing on your feet all day puts strain on the nerves while
maintaining blood flow from the feet to the head, so sleeping with your feet
elevated at night or with your feet propped up on a pillow can reduce the
strain on the nerves and reduce ailments.
Eat
less salt
Eating more salt is very important for the body and health.
Excessive salt intake is likely to cause high blood pressure, and blood
pressure or blood clotting problems are an invitation to varicose vein disease.
So if you want to protect yourself from varicose veins, eating less salt is the
best solution.
Do
not use high heel shoes
Wearing high heels puts extra strain on the veins in the soles
of the feet, and high heels put pressure on the veins to carry blood up, which
can cause swelling of the veins, slow blood flow, and increase the risk of
developing this disease. Do not wear. This remedy can help a lot in the
treatment of this disease.
Using
compression socks
Compression socks, the use of these socks does not pool blood in
the legs, and if there is swelling due to blocked veins, the swelling also
decreases, and the pain also decreases. These socks are available at Medical.
If you suffer from this disease, you should wear these socks every night to
sleep. This remedy will help improve blood flow and reduce stress on the veins.
Milk
and Garlic – Varicose Veins Home Remedies
Warm milk and garlic are very beneficial for any disease of the
veins because garlic helps keep the blood in the body thin and improves
blood flow, so if you are experiencing the symptoms of varicose veins, you
should get it properly tested and checked, if this disease is If it is low then
this remedy should be started, it will give you instant relief and help less
sickness.
Take
Pomegranate Juice- Varicose Veins Ayurvedic Treatment
Pomegranate seed juice helps in reducing many of our health
complaints. This keeps the impure blood and pure blood in the body flowing
properly, so if this disease has entered your veins, to prevent it, drink
pomegranate juice with black salt every night, it will reduce the pain and
prevent the disease from progressing.
Massage
with Olive oil
Olive oil helps to improve blood flow and loosen blood clots in
the veins, so if you suffer from varicose veins, you should warm four to five
tablespoons of olive oil and massage the legs with it for five minutes, it
unclogs the veins If there are blood clots, they are also digested.
Summary
Varicose
veins are not for everyone, but older people are more likely to do so. So take
regular care of your body and do the above home remedies if you have symptoms
of varicose veins. But every remedy is not useful for every person, so it is
necessary to consult a doctor on occasion.
Please be aware
All the information in the above article is collected from various
websites through the internet. According to the subject, this information has
been presented to you with necessary modifications. The Compiler does not take
any responsibility for its authenticity and cannot guarantee 100% about the
points and information presented therein. Readers are requested to enjoy
reading.
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