Fight Cancer

 Fight Cancer

Yoga: Beneficial in Recovery from Cancer

Cancer is such a complex and dangerous disease that disturbs the physical, mental, and emotional state of the patient. This disease leads to a fierce struggle for diagnosis and treatment by various means available in medical science. In this struggle there is a way that belongs to our ancestors and restores the balance between our Body, Mind & Spirit – THAT IS YOGA.

Yoga has also played an important role in the treatment of patients related to various health problems as well as cancer. In this article, we will see how yoga can be beneficial in the recovery of patients related to cancer and make them powerful. 

General introduction of cancer disease

Cancer is a gravid disease caused by the growth of Abnormal Blood Cells growing uncontrollably in any part of the body. This disorder becomes the main cause of death. There are many different types of cancer, including cervical, prostate, breast, uterine, brain, and lung cancer.

Benefits of Yoga

Yoga is an ancient Indian science that uses various physical asanas, pranayama, meditation, and religious practices to bring body, mind, and spirit into a balanced unity. The practice of yoga has a positive effect on the organs of the body, the soft muscles, the sensitive nerves, and the brain. Numerous researches have shown that regular practice of yoga promotes well-being at physical, mental, and emotional levels and helps prevent and cure many diseases.

Yoga and Cancer

There is ongoing research based on the benefits of yoga in cancer treatment. Possible benefits from the practice of yoga asanas and pranayama.

Vaccines have proved beneficial for patients affected by cancer as well as for their palliative therapy. Practicing yoga for patients suffering from cancer improves both physically and mentally. In addition, the practice of yoga, especially in certain types of cancer, gives strength to patients concerned, making them more responsive to treatment. 

Beneficial Effects of Yoga

The practice of yoga has a quality effect on the body, mind, and soul of cancer patients. Yoga can help you in a number of ways, including.

Spatial Stimulation

By practicing yoga, the body parts, brain, and natural processes are awakened. Spatial stimulation through yoga asanas potentially improves immunity to certain types of cancer. 

Improvement of physical health

Blood circulation, digestion, and functions of various organs in the body can be improved by practicing yoga. Yoga asanas and pranayama can support the physical health of cancer patients by balancing the digestive system. 

DEVELOPMENT OF MENTAL POWER

Yoga practice improves mental health and increases the self-confidence and activation of patients. Meditation and meditative practice develop the mental strength of patients suffering from cancer which helps them to deal well with their disease. 

Control of healthy hormones

The practice of yoga asanas and pranayama is one of the possible ways to maintain the balance of healthy hormones in the body of patients affected by cancer. This makes the patients' mind calm and soul strong.

 

TYPES OF YOGA ASANAS

There are some special yoga asanas for cancer-related patients which can be performed as follows:

Jangasana (Sarpasana): This asana helps in reducing back and waist pain. It lengthens and deepens the breath, which helps to expand the lungs and gives strength to the body during cancer treatment.

Virabhadrasana: This asana helps in making the veins strong and toned, thereby improving blood circulation. Correct blood circulation is very important in the treatment of cancer.

 Shavasana: This meditation posture is done in which the body gets complete rest. This asana gives peace of mind to the patient and makes him active.

Uttanasana: This asana helps in reducing belly fat and improves digestion. The practice of this asana helps a patient suffering from cancer to lead a healthy life with a healthy diet. 

Meditation and Pranayama

 Apart from yoga, there is the contribution of meditation and pranayama which can be beneficial for patients suffering from cancer. The practice of meditation and pranayama gives peace to the patient's mind and increases his activity toward the disease. 

Precautions

It is extremely important for cancer patients to take care of certain precautions while practicing yoga. 

Expert Advice

A patient affected by cancer must consult his doctor before practicing yoga. Following the suggestions and guidelines of some experts are beneficial for the patients. 

The Mindful Practice of Asanas

A patient suffering from cancer should do yoga asanas carefully. It is necessary to pay timely attention to the slightest signs of pain and discomfort during exercise. 

Avoid Spatial Stimulation

Patients affected by cancer should do yoga exercises with a time limit and adaptability to avoid spatial stimulation. When the patient is in practice, if they get tired during exercise, they should take rest immediately. 

Summary

YOGA is the only suitable and safe treatment method for cancer patients, which can help them fight against their disease. By practicing yoga, the physical health of the patient improves mental strength increases, and self-confidence increases. Regular practice of yoga helps cancer patients to lead comfortable and happy life during treatment. Thank You.